Everyone has the temptation in choosing the food
But keep this words in mind.
"Your body is like a turbo engine.
It's all about the fuel you feed it."
Fruits and vegetables are a great source of many important items for your body. They contain fats(good fats), vitamins, minerals, fibers, good sugars, carbs, and a lot of other healthy stuff.
So lets have a look with the healthy food series
Always Eat Healthy and Stay Healthy.
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