Eating sweets while trying to conceive

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#1
It has been 6 months since I got married. And we are sincerely trying for a baby. I am 23 yrs old now. One of my friends told me that I should not eat sweets now,as I am trying to conceive. I heard from her that eating sweets delays pregnancy. Is it TRUE?. Pls clarify my doubt. I love to eat sweets..but not often. What should I do now.?

Thanks,
Sindhu
 

Parasakthi

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#4
Hi sindhu,

Here are the list of foods which you should avoid while in TTC

Foods to Avoid While Trying to Conceive


  • Consuming High-Sugar Foods & Fatty foods
  • Avoid trans-fats
  • Artificial sweeteners
  • Soy Beans and Soy Foods
  • Caffeine
  • Raw or Half-Cooked Eggs, Meats & Fish Items.
 
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Parasakthi

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#5
Foods that Helps You to Get Pregnant

  • Have a lot of Plant Protein. Eat Beans, Lentils and nuts.
  • Have a nutritius diet regularly. Eat alteast 2 fruits and vegetables daily.
  • Eat foods that are high in Calcium and plenty of whole grains.
  • Take folic acid. You can get folic acid tables with your gynec's advice.
 
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#8
hi...

eating sweets will be result in gaining your weight which may be delay to get conceive. so it is better to avoid sweets when you are in ttc.
 

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