Effectiveness of Drinking Water!!

laddubala

Guru's of Penmai
Joined
Feb 13, 2011
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#1
Do you all know???

Drinking Water at correct time maximizes the effectiveness on our body.

drinking-water-standards.jpg

2 Glasses of Water after waking up helps activate internal organs

1 Glass of Water 30 minutes before a meal helps digestion

1 Glass of Water before taking a bath/shower helps lower blood pressure

1 Glass of Water before going to bed avoids stroke or heart attack.

best-time-to-drink-water.jpg
Drink More Water and Stay Healthy :) :)


Happy Drinking :cheer::cheer:​
 

laddubala

Guru's of Penmai
Joined
Feb 13, 2011
Messages
6,049
Likes
16,629
Location
Chennai
#6
Thanx dearies :) :)

@ Rams...Kudinga, Kudinga Kudichitte irunga Odambukku romba nalathu :)
 

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