Energy For Life

Nishahameetha

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#1
Energy for Life


1) Consume 70-80% food that are alkaline. eg green vegetables, almond, avocado...

2) Limit intake of Acidic-forming food. eg animal meats, diary product, sugar(acidic), white flour

3) Breathe Deeply;Bring oxygen to body/brain.

4) Exercise regularly:Detox & improve immune system
.
 

sumitra

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#2
thank you Nisha hameetha for explaining energy for life in a pyramid shaped form and it is very easy to grasp the point from this way
 

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