Eye Care For Stressed PC users


Ruler's of Penmai
Jul 5, 2011
Trust it or not, it is adjuratory to blink your eyes on a regular basis while using your personal computer. Blink causes lubrication in the optics, and dry eyes will unquestionably take a cost on your viewing. So recollect to blink; it only takes a fraction of a sec.

Look away
It's very crucial to take short breaks to alleviate the strain on your eyeballs. You do not even have to get up from your seat. Babble to a colleague for a min or 2, or barely look at distant objects. The last mentioned proposition will assist you focus better. This could be done for a couple of mins every hr.

Hot water instigation
Once you get home, heat some water, dip a fair cloth in it and use it to swob your eye lids. This frees up numerous stress in the eyes. As a matter of fact, if you've a hot water dispenser at work, this could be done a couple of times a day when you're taking breaks.

Similar threads

Important Announcements!

Type in Tamil

Click here to go to Google transliteration page. Type there in Tamil and copy and paste it.