Eye Care Tips

Parasakthi

Ruler's of Penmai
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#1
  • A diet rich in vitamin A is good for the eyes. E.g. Carrots, Apples, etc.
  • Eat green leafy vegetables to reduce dark circles under the eye.
  • Cucumber juice applied over the eyes and under eye areas helps in relaxing tired and puffy eyes.
  • To lighten dark circles, apply the juice of mint leaves mixed with almond oil and honey under the eyes before bed time every day.
  • To lighten shadows under the eyes, rub ice cubes wrapped in a cloth of muslin gently over the effected area.
  • Cold tea bags or cotton wool soaked in cold tea, also make good eye compresses
 
Joined
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#4
Here are some useful eye health care tips:
1. Always clean your face completely before you sleep. Eye health care needs that you keep clean.
2. Supplement A should be involved in your diet.
3. Consume 6-8 associated with water everyday.
4. Wear eyeglasses on warm climate.
5. Do not smoking.
 
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