Fish Oil Health Benefits!!

gkarti

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#2

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  • Fish oil is a great source of omega 3 that reduces the risk of heart Diseases. It also lowers the level of bad cholesterol and increases the level of good cholesterol.
  • Fish oil prevents the accumulation of triglycerides and reduces the level of excess triglycerides. Studies Said that fish oil can be used to prevent atherosclerosis in coronary patients.
  • Fish oil is Very effective in preventing strokes.
  • Regular consumption of fish oil can help to avoid sudden cardiac arrest.
 

gkarti

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  • Fish oil aids in losing weight. Regular Exercise along with fish oil gives desired result on Body shape.
  • Regular consumption of fish oil boots your immune system, and prevents common diseases like colds, coughs and the flu.
  • Fish oil also helps in reducing fever, skin rashes and fatigue. Its effective in reducing inflammation in the blood and tissues.
 

gkarti

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#4
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  • Regular usage of fish oil supplements, tablets, pills and capsules is helpful and beneficial to people who suffer from chronic inflammatory diseases.
  • Fish oil is effective in treating gastrointestinal disorders, Celiac disease, short bowel syndrome and inflammatory bowel diseases.
  • Fish oil aids in improving vision.
 

gkarti

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  • Fish oil gives shiny and vibrant for dry skin. It is useful in treating various skin problems such as eczema, psoriasis, itching, skin redness, skin lesions, and rashes.
  • Fish oil helps maintain a good luster of the hair & prevents hair loss, due to the Presence of omega 3 fatty acids.
 

gkarti

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#7
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  • Fish oil is very beneficial for pregnant women because the DHA present in fish oil helps in the development of the eyes and brain of the baby.
  • It also helps to avoid premature births, low birth weight, and miscarriages..

Take three capsules or a tsp of a high quality fish oil with meals twice daily. Take Care!! :) :)
 

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