Five quick ways to cure nausea


Lord of Penmai
Jul 5, 2011
Five quick ways to cure nausea

Feeling nauseous and don't know what to do? Try these quick tips to snap out of it in no time.

Relax- Sit down in a comfortable position or lie down for a few minutes, closing your eyes. But if your nausea is caused by motion sickness then avoid lying down as it will only aggravate the feeling further.

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Breathe- Deep slow breathing helps in reducing anxiety that generally happens when one feels nauseous.

Smell- Smelling a lemon can do the trick as the freshness of it helps you pull out of that nauseous feeling. But avoid any strong smells as they will only intensify it.

Stretch- Stretching out relaxes your neck and shoulder muscles which helps in subsiding nausea to a large extent.

Drink- Taking small sips of cold water or any digestive drink like lemon soda, plain soda, ginger tea etc soothes the stomach, making you feel better.

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