Foods for increasing Brain Power

jv_66

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Here are some foods for BRAIN POWER! They nourish the brain with proper nutrition, increase IQ, energy, and focus.

-Walnuts
-Lemon
-Green Juice
-Brazil Nuts
-Kale
-Cashews
-Almonds
-Strawberries
-Blackberries
-Blueberries
-Pumpkin Seeds
-Avocados
-Cacao

Your dietary choices can have a huge impact on your mood and brain function. Anyone who has chosen a wholesome diet like The Earth Diet can attest to an increase in mental vitality and a decrease in lethargy. It makes sense, when we eat junk food we end up feeling sluggish and often depressed, but if we substitute that candy bar with a fresh green juice we end up stronger and focused in the mind and overall more in the moment, where we should ALWAYS BE


Source : Facebook
 

PriyagauthamH

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Thanks for info Ka... Very useful to plan healthy snacks for kids....
 

jv_66

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​Thanks friends
 

sriju

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Very Informative sis :) Aana intha list la Ladies finger illa sis..? enga mummy enna ipdi than emathi koduthanga :p vendaka saapidu arivu valarum nu :p
 

Subhasreemurali

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useful info ka..........
 

srikumarsavi

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வெண்டைக்காய் சாப்பிட்டால் கணித மூளை நன்கு வளரும்னு சொல்வாங்க.
 

jv_66

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Thanks friends.....

Aamaam Sriju and Saavi, andha picture la adhu illai.....naan kooda idhai ninaichen.....

ippodhaan, neenga rendu perum sollittingale,
:thumbsup
 
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I added curry this year to my pumpkin seeds and roasted them, what a great flavor it gave to them. Adding curry here and there in cooking, great way to get some.
 

fowmy

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Useful info thanks
 

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