A biggest confusion when you got pregnant for first time, what to eat and not eat!!!
Let's share here some of the foods that have to be avoided during pregnancy.
1. Don't eat spicy food
2. Fish containing high levels of an industrial pollutant should be avoided.
3. Caffeine consumption can put the pregnant woman to the risk of miscarriage and premature birth.
4. Raw eggs should not be eaten during pregnancy, because they contain Salmonella, a bacteria that causes food borne illness.
5. Consumption of alcoholic beverages causes host of health problems in the baby, including low body weight, learning disabilities, visual problems, deformed organs and other abnormalities.
Let's share here some of the foods that have to be avoided during pregnancy.
1. Don't eat spicy food
2. Fish containing high levels of an industrial pollutant should be avoided.
3. Caffeine consumption can put the pregnant woman to the risk of miscarriage and premature birth.
4. Raw eggs should not be eaten during pregnancy, because they contain Salmonella, a bacteria that causes food borne illness.
5. Consumption of alcoholic beverages causes host of health problems in the baby, including low body weight, learning disabilities, visual problems, deformed organs and other abnormalities.
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