Everyone wishes to live a healthy and happy life, but very few really take efforts. Only when one is ill, does he know the value of good health. Nature has provided us with a variety of food, which we can include in our diet in its natural form. A diet containing fruits juices and vegetables is not only good for the health but also gives a glow to your skin and rejuvenates the body. They help flush out unwanted toxins. Fruit and vegetable juices should not be taken together at the same time.
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