Get instant relief from a cold with Jeera!!

gkarti

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#1
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With Monsoons around the corner, Colds will soon be a very common occurrence. That is where the common Condiment Jeera or Cumin seeds comes to you assist.

This tiny seed is loaded with Powerful anti-inflammatory, anti-bacterial and anti-fungal properties. Jeera also helps relax inflamed muscles and strengthens your immune system so it can fight off the infection. Jeera, packed with vitamin A and C helps kill off a cold almost instantly.

 

gkarti

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Here’s how you can use jeera to help relieve your cold:



  • Boil a spoonful of jeera in about two cups of water. You can add some crushed ginger and tulsi leaves for added cold fighting components Once boiled. Let the ingredients steep. Then, strain and drink this decoction while it is still warm.


  • Another great remedy is to boil some jeera in water and use the steam from the water for steam inhalation. You can choose to add some clove to the mix. This will help relieve a blocked nose and clear up a cold. Remember to wrap your head and chest with a warm blanket right after this as exposing yourself to cold breeze right after this treatment can lead to congestion in the chest.


Note: These are only home remedies and are not to be used instead of medical advice. Please visit your doctor if the symptoms persist.
 

jv_66

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#3
Thanks Karthi, for the tips to get relieved from cold.
 

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