GM Diet Plan - Day 4!!


Golden Ruler's of Penmai
Staff member
Super Moderator
Sep 3, 2012
As Said Earlier, Day 4 - Banana and milk.

  • Skimmed milk & banana with GM wonder soup or any vegetable soup Should be taken on this day. You may also take yogurt instead of milk.

Now, Giving you here the Detailed Portion..

GM Diet Day 4 - Breakfast(
8:00-9:00 AM)
Start the day with a glass of Warm Milk and a Banana (Almond Milk or a Coconut milk will be fine).

GM Diet Day 4 Lunch(12:00-1:00 PM)
Have a large bowl of vegetable soup as your Lunch. Make your own soup What you like most. That Maybe a tomato soup or a cabbage stew.

GM Diet Day 4 Dinner(7:00-8:00 PM)
Have a vegetable soup or a banana shake.

GM Diet Day 4 Midday Snacks and Beverages
Mid morning Snack (10:30 AM-11:00 AM) Afternoon Snack (4:00-4:30 PM)

Recommended snacks on this Day would be bananas and milk.

Important Announcements!

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