Hair care tips

radhika

Friends's of Penmai
Joined
Apr 22, 2010
Messages
280
Likes
58
Location
Salem
#1
Do's and Don't for Hair Care

Following are some of the simple tips for hair care

- Do not apply chemical-based bleach, hair curler, dryers, chemical based gels and colors. These things dry your hair and look lifeless and hard.

- Clean your hairs regularly. Set a good routine for hair care.

- Drink plenty of water as water is good for health and hair.

- Regular trimming of hair will prevent split ends.

- Do not apply chemical based shampoo excessively as it takes away the natural shine.

- Include green vegetables, fruits, sprouts, honey, cereals, nuts, grains, milk products, and no cholesterol rich food in your diet.

- Take a well balanced diet for healthy skin and hair. Eat fish, soybeans and raw vegetable salads.
 
Joined
May 10, 2011
Messages
4
Likes
1
Location
chennai
#2
I love my hair and i can tack care of my hair very well. It you want good hair so toy can drink plenty of water and always use a best hair shampoo and conditioner. Regular trimming of hair will prevent split ends and Do regular coconut oil massage.
 
Joined
Jun 21, 2011
Messages
5
Likes
1
Location
delhi
#3
Another general hair care idea is rinsing your hair with cold water. A lot of people do not think to rinse their hair with cold water while they are taking a hot shower.Increase intake of low cholesterol, polyunsaturated oils such as margarine, sunflower oil, fruits and foods rich in Vitamin B.
 

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