Health and fitness

Joined
Apr 14, 2011
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rickeyjosheph
#2
Living a long, healthy life is a goal many would like to achieve. Disease or illness can truly say a ride in his life. Take Sufficient Sleep,Fresh Vegetables,Fruits and all. Always Do yoga and swimming because they are good for weight loss.
 
Joined
Aug 1, 2011
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calfornia
#4
A good health and fitness is the need of every person. A healthy food diet and doing physical exercise is the best way to gain health and fitness. Do Yoga ,take sufficient sleep and do not make a habit of smoking or drinking alcohol. Eat fresh and healthy fruits and vegetables.
 
Joined
Aug 18, 2011
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5
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india
#5
Heath is wealth. If you want to get healthy life so always do yoga because it is one of the best way to stay healthy. Always eat more fruits and green vegetables. Take a good night sleep.
 

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