Health Benefits: Honey and Cinnamon

akshu.anitha

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#1
WHOEVER DISCOVERED:
Honey is the only food on the planet that will not spoil or rot. What it will do is what some call 'turning to sugar'. In reality, honey is always honey. However, when left in a cool dark place for a long time it will "crystallize". When this happens, loosen the lid, boil some water and sit the honey container in the hot water, but turn off the heat and let it liquefy naturally. It is then as good as it ever was. Never boil honey or put it in a microwave. This will kill the enzymes in the honey.

FACTS OF HONEY AND CINNAMON COMBINATION:
It is found that a mixture of honey and Cinnamon cures most diseases. Honey is produced in most of the countries of the world. Scientists of today also accept honey as a 'Ram Ban' (very effective) medicine for all kinds of diseases. Honey can be used without side effects for any kind of diseases. Today's science says that even though honey is sweet, when it is taken in the right dosage as a medicine, it does not harm even diabetic patients. Weekly World News, a magazine in Canada , in its issue dated 17 January, 1995 has given the following list of diseases that can be cured by honey and cinnamon, as researched by western scientists.

HEART DISEASES:
Make a paste of honey and cinnamon powder, apply it on bread instead of jelly and jam and eat it regularly for breakfast. It reduces the cholesterol in the arteries and saves the patient from heart attack. Also, those who have already had an attack, when they do this process daily, they are kept miles away from the next attack. Regular use of the above process relieves loss of breath and strengthens the heart beat. In America and Canada , various nursing homes have treated patients successfully and have found that as one ages the arteries and veins lose their flexibility and get clogged; honey and cinnamon revitalize the arteries and the veins.

ARTHRITIS:
Arthritis patients may take daily (morning and night) one cup of hot water with two tablespoons of honey and one small teaspoon of cinnamon powder. When taken regularly even chronic arthritis can be cured. In a recent research conducted at the Copenhagen University, it was found that when the doctors treated their patients with a mixture of one tablespoon Honey and half teaspoon Cinnamon powder before breakfast, they found that within a week (out of the 200 people so treated) practically 73 patients were totally relieved of pain -- and within a month, most all the patients who could not walk or move around because of arthritis now started walking without pain.
 

akshu.anitha

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#2
BLADDER INFECTIONS:
Take two tablespoons of cinnamon powder and one teaspoon of honey in a glass of lukewarm water and drink it. It destroys the germs in the bladder.

CHOLESTEROL:
Two tablespoons of honey and three teaspoons of Cinnamon Powder mixed in 16 ounces of tea water given to a cholesterol patient was found to reduce the level of cholesterol in the blood by 10 percent within two hours. As mentioned for arthritic patients, when taken three times a day, any chronic cholesterol is cured. According to information received in the said Journal, pure honey taken with food daily relieves complaints of cholesterol.

COLDS:
Those suffering from common or severe colds should take one tablespoon lukewarm honey with 1/4 spoon cinnamon powder daily for three days. This process will cure most chronic cough, cold, and, clear the sinuses.

UPSET STOMACH:
Honey taken with cinnamon powder cures stomach ache and also clears stomach ulcers from its root.

GAS:
According to the studies done in India and Japan , it is revealed that when Honey is taken with cinnamon powder the stomach is relieved of gas.
 

akshu.anitha

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#3
IMMUNE SYSTEM:
Daily use of honey and cinnamon powder strengthens the immune system and protects the body from bacterial and viral attacks. Scientists have found that honey has various vitamins and iron in large amounts. Constant use of Honey strengthens the white blood corpuscles (where DNA is contained) to fight bacterial and viral diseases.

INDIGESTION:
Cinnamon powder sprinkled on two tablespoons of honey taken before food is eaten relieves acidity and digests the heaviest of meals.

INFLUENZA:
A scientist in Spain has proved that honey contains a natural 'Ingredient' which kills the influenza germs and saves the patient from flu.

LONGEVITY:
Tea made with honey and cinnamon powder, when taken regularly, arrests the ravages of old age. Use four teaspoons of honey, one teaspoon of cinnamon powder, and three cups of water and boil to make a tea. Drink 1/4 cup, three to four times a day. It keeps the skin fresh and soft and arrests old age. Life spans increase and even a 100 year old will start performing the chores of a 20-year-old.

RASPY OR SORE THROAT:
When throat has a tickle or is raspy, take one tablespoon of honey and sip until gone. Repeat every three hours until throat is without symptoms.

PIMPLES:
Three tablespoons of honey and one teaspoon of cinnamon powder paste. Apply this paste on the pimples before sleeping and wash it off the next morning with warm water. When done daily for two weeks, it removes all pimples from the root.

SKIN INFECTIONS:
Applying honey and cinnamon powder in equal parts on the affected parts cures eczema, ringworm and all types of skin infections.

WEIGHT LOSS:
Daily in the morning one half hour before breakfast and on an empty stomach, and at night before sleeping, drink honey and cinnamon powder boiled in one cup of water. When taken regularly, it reduces the weight of even the most obese person. Also, drinking this mixture regularly does not allow the fat to accumulate in the body even though the person may eat a high calorie diet.

CANCER:
Recent research in Japan and Australia has revealed that advanced cancer of the stomach and bones have been cured successfully. Patients suffering from these kinds of cancer should daily take one tablespoon of honey with one teaspoon of cinnamon powder three times a day for one month.

FATIGUE:
Recent studies have shown that the sugar content of honey is more helpful rather than being detrimental to the strength of the body. Senior citizens who take honey and cinnamon powder in equal parts are more alert and flexible. Dr. Milton, who has done research, says that a half tablespoon of honey taken in a glass of water and sprinkled with cinnamon powder, even when the vitality of the body starts to decrease, when taken daily after brushing and in the afternoon at about 3:00 P.M., the vitality of the body increases within a week.

BAD BREATH:
People of South America, gargle with one teaspoon of honey and cinnamon powder mixed in hot water first thing in the morning so their breath stays fresh throughout the day.

HEARING LOSS:
Daily morning and night honey and cinnamon powder, taken in equal parts restores hearing. Remember when we were kids? We had toast with real butter and cinnamon sprinkled on it!
 
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#4
Cinnamon Sticks for Headaches or Migraine -
You can also use a cinnamon keep,if you don't like the cinnamon dust. The best way to do this is to warm the use products in a soup pot, with the cinnamon keep absorbed in it. For me, it requires a lengthy time as you have to warm the use products for more time to get the complete cinnamon impact and I've discovered it not as efficient as the dust type. It's likely just a issue of personal preference though, as I have buddies who use the cinnamon sticks and believe by them.
 
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#5
HEART DISEASES:
Make a position of kid and nutmeg dust, use on bakery or chappati instead of jam and jam and eat it constantly for day meals.It reduces the trans fat in the blood vessels and will save you the impacted person from
heart arrive at. Also those who have already had an arrive at, if they do this procedure everyday, are kept kilometers away from the next arrive at, Consistent use of the above procedure reduces decrease of respiration and companies the defeat rate.
In North america of america and North america of america, various served living features have managed sufferers effectively and have found that due to the enhancing age the blood vessels and blood vessels, which lose their variety and get blocked, are empowered.

PIMPLES:
Three tbsps.. of kid and one tsp. of nutmeg dust position.
Apply this position on the acne before getting to relax and clean it next day with trouble. If done everyday for two several weeks. It reduces acne from the origins.

SKIN INFECTIONS:
Applying kid and nutmeg dust in comparative locations on the impacted locations treatments Foods, Ringworm and all epidermis tones condition.

WEIGHT LOSS:
Daily in the day 1/2 hour before day meals before eating anything and at night before getting to relax, eat kid and nutmeg dust boiled in one cup water. If taken constantly it reduces the bodyweight of even the most overweight personal. Also eating of this combination constantly does not allow the fat to obtain in the system even though the person may eat a high vitamin diet.

CANCER:
Recent research in Asia and Modern modern australia has reveled that modern cancer metastasizing cancer metastasizing cancer metastasizing cancer malignancy of the tummy and cuboid have been managed effectively. Patients suffering from these kinds of cancer metastasizing cancer metastasizing cancer metastasizing cancer malignancy should everyday take one tbsps of kid with one tsp. of nutmeg dust for one month 3 times a day
 
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#6
I am surprised to go through wonderful and rich quality of discussion about benefits of honey and cinnamon in our body.I thank the members of this forum for coming up with good suggestions.Are there any more benefits of intake of honey and cinnamon?Thanks.
 
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akshu.anitha

Commander's of Penmai
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#8
Hi anitha

very useful information i never knew this before honey means very tasty and will help to reduce weight that is all i know

thanks for sharing
thanks uma. try it ya it really works well. i tried it for weight loss, and gastric problems it worked really well.
 

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