Health Benefits of Coconuts!!

gkarti

Golden Ruler's of Penmai
Staff member
Super Moderator
Joined
Sep 3, 2012
Messages
51,446
Likes
148,278
Location
Madurai
#1

coconut-health-benefits.jpg

Coconuts Provide many health benefits as it contains several nutrition Contents in its Edible Part!


  • Coconuts are highly rich in Nutrients such as Vitamin A, B and C, Thiamine, Riboflavin, Niacin, Fat, Protein, Calories, Calcium, Phosphorous, Carbohydrates, Iron and Organic Iodine.
 
Last edited:

gkarti

Golden Ruler's of Penmai
Staff member
Super Moderator
Joined
Sep 3, 2012
Messages
51,446
Likes
148,278
Location
Madurai
#2

coconut-oil.jpg

  • Regular consumption of Tender coconut water helps to keep healthy stomach functioning and also helps in preventing kidney and urinary bladder problems.
  • Due to the Presence of organic Iodine, Coconut flesh prevents thyroid related problems.
  • Coconut fruits are good in removing constipation and intestinal disorder.
 
Last edited:

gkarti

Golden Ruler's of Penmai
Staff member
Super Moderator
Joined
Sep 3, 2012
Messages
51,446
Likes
148,278
Location
Madurai
#4
o-BENEFITS-OF-COCONUT-OIL-facebook.jpg


  • Coconut oil has healing property, and it’s good especially for burnt injury.
  • Foods cooked with Coconut oil are helpful to treat asthma, bronchitis and jaundice patient.
  • Regular use of coconuts can boost energy and physical performance in extracurricular activities.
 
Last edited:

Similar threads

Important Announcements!

Latest Posts

Type in Tamil

Click here to go to Google transliteration page. Type there in Tamil and copy and paste it.