Ruler's of Penmai
- May 24, 2010
Health Benefits Of Fig Fruits
- Figs are preventing constipation. It also prevents stomach ache and indigestion.
- The people who are trying to reduce their weight, figs are the right choice for them. The fiber in fig fruits helps in reducing weight.
- Pectin, type of fiber in Figs are good in absorbing cholesterol and carrying them out of your body. Adding Figs in your regular diet helps to cut down your cholesterol level.
- Adding Figs in your regular diet reduces the risk of coronary heart diseases. Phenol, Omega-3 and omega - 6 fatty acids in Figs helps for this.
- Figs are very good in preventing Cancer. The fiber in figs absorb cancer causing substances. It reduces the risk of Cancer.Especially Figs are good in preventing colon and post-menopausal breast cancer.