Commander's of Penmai
- Apr 26, 2012
- The World
Health benefits of Green Gram/Moong Dal:
- The Moong Dal juice contains rich quantities of Vitamin A, B, C, E and minerals, such as calcium, iron and potassium.
- It has very low fat content which helps in reducing weight.
- It is a rich source of protein and fiber which helps one to lower the high cholesterol level in the blood system.