Health benefits of green tea

Rudhraa

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Here is some health benefits of green tea,


  1. Treatment and prevention of cancer.
  2. Helps in stopping Alzheimer's and Parkinson's diseases.
  3. It is used in raising metabolism and increasing fat oxidation.
  4. Reduces heart diseases and attacks.
  5. Reduces the level of cholesterol in blood, improves the ratio of good cholesterol to bad cholesterol.
  6. Used in treatment of rheumatoid arthritis and cardiovascular diseases.
  7. It is used to treat impaired immune function.
  8. Keep your teeth healthy and kills bacteria which causes the dental plaque.
  9. Regular consumption of green tea can effectively delay symptoms of aging.
  10. The people who take green tea regularly do not fall prey to common viral & bacterial infections easily.
  11. Green tea increases stamina and boost endurance.
  12. Aiding in proper digestion
  13. Green tea increases hydration through the consumption of more water.
  14. Reduces and prevents acne. Drink a cup of green tea regularly and you will not have acne problems.
  15. Green tea reduces risk of thrombosis, arterial sclerosis, cerebral strokes etc.
  16. It reduces the risk of esophageal cancer.
  17. Green tea has certain vitamins that prevent abnormal formation of blood clotting in the wounds.
 

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