Health Benefits of Papaya

Nishahameetha

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#1
1. Papaya helps prevent constipation and also aid in digestion.

2. Regularly consuming papaya helps to relieve morning sickness and nausea.

3. Papaya has anti-inflammatory properties and anti-cancerous properties.

4. papaya is very beneficial to strengthen the
immune system.

5. Raw papaya also helps in reducing menstrual irregularities for women.

6. Papaya helps to ease the condition by promoting natural flow of menstruation.

7. Papaya cleans the stomach and studies have shown that papaya alone eaten for 3 to 4 days has a highly beneficial tonic effect upon the stomach &intestines.
 

sumitra

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Dear Nisha Hameetha, Very useful information about papaya you have given thank you
 

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