Health Benefits of Pine Nuts!!

gkarti

Golden Ruler's of Penmai
Staff member
Super Moderator
Joined
Sep 3, 2012
Messages
51,444
Likes
148,275
Location
Madurai
#1

Pine Nuts also offer numerous health promoting phyto chemicals and countless beauty benefits for your skin and hair. Here we are discussing the beauty benefits of pine nuts.


istockphoto_11716441-delicious-pine-nuts.jpg

Energy

Pine nuts are good source of Iron which helps in energy producing hemoglobin.



pine_nuts.gif
Appetite Suppression
Pine nuts contain high protein content and pinoleic acid that helps in producing specialized hormones and using in weight loss by curbing the appetite.
 
Last edited:

Important Announcements!

Type in Tamil

Click here to go to Google transliteration page. Type there in Tamil and copy and paste it.