Health Benefits of Pomegranate/ Pomegranate Juice

Feb 18, 2013
The Top Ten Health Benefits of Pomegranate/ Pomegranate Juice


Pomegranates are not only used in cooking, baking, juices, smoothies and alcoholic beverages, such as martinis and wine but also have got healthy benefits.

1. Antioxidants
These help to wrangle the hoards of free radicals in your system. Free radicals have an uneven number of electrons and like to balance themselves out by stealing from other molecules and cells in your body. These cells are oftentimes very important ones dealing with your DNA, and when they are destroyed, disease steps in. Pomegranate juice is an excellent source of antioxidants that work to help you stay disease-free.

2. Blood Thinner
Pomegranate juice helps your blood circulation, making it easier for blood to travel to your heart, brain, and the rest of your body.

3. Cancer Fighter
Pomegranate has been known to reduce and prohibit the growth of cancer cells and tumors in your body.

4. Digestion Aid
Pomegranate juice is a natural remedy for diarrhea, dysentery, and great number of other digestive problems.

5. Anemia Relief
With a high content of iron, pomegranate juice is a great home cure for anemia because it promotes higher levels of hemoglobin.

6. Anti-Inflammatory
Pomegranate juice has properties that help treat sufferers of arthritis. It can also help cure a cough or sore throat.

7. Neonatal Care
It has been proven that pomegranate juice ingested by pregnant women can help protect the neonatal brain.

8. Artery Protection
It helps keep plaque from building up in your arteries.

9. Cartilage Protection
It works to prevent the deterioration of cartilage in your body.

10. Cholesterol Reducer
Pomegranate juice is capable of lowering blood pressure by as much as 6% in daily drinkers.

:cheer: HOPE U HAVE ENJOYED...!!!!!​


Ruler's of Penmai
Registered User
Jul 26, 2012
Very good information you have shared vdiviga regarding health benefits of pomegranate / pomegranate juice. thank you very much

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