Health Benefits of Saffron!!

gkarti

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#1
One of the most expensive spices in the world extracted from the dried stigma of saffron flower is the saffron spice, also known as Kungumapoo.

This Precious Spice has enormous health benefits which help in boosting one’s overall well being.
Let us look at a few of the saffron health benefits here:


Saffron health benefits.jpg
 

gkarti

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#2

Saffron-Spice-and-Flower.jpg

  • Saffron has been well known for a very long time as a remedy against many ailments. It is rich in riboflavin (vitamin B2). It also contains an essential oil, safranal, and some crocetins which are carotenoids, i.e pro-vitamin A.
  • Saffron helps in improving digestion & appetite. This spice is extremely helpful in treating kidney, bladder and liver disorders. Saffron is also considered as a blood purifier.
 

gkarti

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#3
Saffron-Health-Benefits.jpg

  • Saffron is Powerful in providing relief from gas and acidity related problems. It also provides relief from joint pains & helps in relieving inflammation of arthritis.
  • Being a mild sedative, It can be used for insomnia and acts as an Anti depressant. Having a pinch of saffron with milk before going to bed helps in treating sleep disorders like insomnia.
 

gkarti

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#6
saffron-flowers.jpg


  • Saffron improves eye and vision health.
  • Massaging the gums with saffron can help in reducing soreness and inflammation of the mouth and the tongue.
  • Amongst all, Saffron helps in treating asthma, menstrual discomfort, atherosclerosis, depression, whooping cough, and many other health problems.
 
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gkarti

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#10
Pleasure is all Mine Ramm.. Welcome :)

Thank you Kartiiii for sharing the benefits of Saffron.
Yeah Kaa.. :) Nandri Nandri.. :) :)
Oh... saffron-la ivlo benefits irukka!!! But idhu theriyama, baby-oda fairness-kaaga pregnant ladies mattum thaan idha use pannaraanga.

Thanks for the useful info Karthi.
 

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