Health Benefits Turmeric!!

gkarti

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#1
Turmeric, the bright yellow of the spice rainbow is traditionally called "Indian saffron" - a very effective medicine that has long been used as an anti-inflammatory agent to treat flatulence, jaundice, menstrual difficulties, bloody urine, hemorrhage, toothache, bruises, chest pain, and colic.


Here are Some health benefits of turmeric..


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gkarti

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  • The wide range of turmeric health benefits mainly comes from its main ingredient, curcumin that boosting our immunity.
  • It helps in preventing prostate cancer and also has a preventive effect against tumor cells such as T-cell leukemia, colon carcinomas & breast carcinomas.
 

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  • Curcumin in Turmeric Helps to Promote Weight Loss & reduce the incidence of obesity-related diseases.
  • The anti-inflammatory properties in turmeric are effective for treating both osteoarthritis and rheumatoid arthritis.
  • Treating sprains and swellings with a pinch of turmeric powder, lime and salt is an effective home remedy practiced throughout India.
  • Turmeric powder is an effective home remedy for chronic cough and cold and throat irritations.
 

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  • Turmeric can be helpful in the treatment of diabetes by moderating insulin levels. It also improves glucose control and increases the effect of medications. It also reduces insulin resistance which may prevent Type-2 diabetes.
  • Turmeric can also reduce cholesterol levels. It also maintains a proper cholesterol level & can prevent many cardiovascular diseases.
  • Turmeric acts as a natural antiseptic and antibacterial agent. It also helps repair damaged skin and used to treat psoriasis and other inflammatory skin diseases.
 

gkarti

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  • Turmeric supports overall brain health and prevents the progression of Alzheimer’s disease.
  • Active components in turmeric promote the gallbladder to produce bile, and then improves digestion and reduces symptoms of bloating and gas.
  • It is good to consume raw turmeric when suffering from a digestive problem.
 

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