Health is wealth

umaravi2011

Minister's of Penmai
Joined
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#1
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[TD="width: 99%"]Health is wealth - Very Very Important Tips

Answer the phone by
LEFTear.

Do not drink coffee
TWICE a day.

Do not take pills with
COOL water.

Do not have
HUGE meals after 5pm
.
Reduce the amount of
OILY food you consume.

Drink more
WATERin the morning, less at night.

Keep your distance from hand phone
CHARGERS.

Do not use headphones/earphone for
LONG period of time.

Best sleeping time is from
10pm at night to 6am in the morning.

Do not lie down immediately after taking
medicine before sleeping.

When battery is down to the
LAST grid/bar, do not answer the phone as the radiation is 1000 times.

Forward this to those whom you
CARE about!

Here are some healthy tip for your smartness & physical fitness.

Prevention is better than cure.

HEALTHY JUICES

carrot.gif
Carrot + Ginger + Apple -Boost and cleanse our system.


2.gif

Apple + Cucumber + Celery - Prevent cancer, reduce cholesterol, and eliminate stomach upset and headache.


tomsto3.gif
Tomato + Carrot + Apple-Improve skin complexion and eliminate bad breath.


4.gif
Bitter gou rd + Apple + Milk - Avoid bad breath and reduce internal body heat.


pineapple5.gif
Pineapple + Apple + Watermelon -To dispel excess salts, nourishes the bladder and kidney.




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Last edited:

umaravi2011

Minister's of Penmai
Joined
Nov 28, 2011
Messages
3,874
Likes
7,532
Location
Hyderabad
#3
6.gif
Apple + Cucumber + Kiwi -To improve skin complexion.

pear7.gif
Pear & Banana - regulates sugar content..

mangp8.gif

Carrot + Apple + Pear + Mango -Clear body heat, counteracts toxicity, decreased blood pressure and fight oxidization .

honeydew9.gif
Honeydew + Grape + Watermelon + Milk - Rich in vitamin C + Vitamin B2 that increase cell activity and str engthen body immunity.

papaya10.gif
Papaya + Pineapple + Milk-Rich in vitamin C, E, Iron. Improve skin complexion and metabolism.



 

umaravi2011

Minister's of Penmai
Joined
Nov 28, 2011
Messages
3,874
Likes
7,532
Location
Hyderabad
#4
View attachment 42507
Banana + Pineapple + Milk - Rich in vitamin with nutritious and prevent constipation


Quite interesting!
Keep Walking.....

Jus to check this out.......
The Organs of your body have their sensory touches at the bottom of your foot, if you massage these points you will find relief from aches and pains as you can see the heart is on the left foot.

View attachment 42512

Typically they are shown as points and arrows to show which organ it connects to.

It is indeed correct since the nerves connected to these organs terminate here.

This is covered in great details in Acupressure studies or textbooks.

God created our body so well that he thought of even this. He made us walk so that we will always be pressing these pressure points and thus keeping these organs activated at all times.

So, keep walking...


 

umaravi2011

Minister's of Penmai
Joined
Nov 28, 2011
Messages
3,874
Likes
7,532
Location
Hyderabad
#10
very informative uma.. yes ma, walking panna avlo nallathu.. even doctors kooda solranga.. daily half and hour walk panalea pothum...exercise a thevaiyea illa...i m following this.. neengalum try panunga friends to lead a healthy life...:thumbsup:thumbsup
yes u r correct i also walk everyday
 

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