Health Juices!


Golden Ruler's of Penmai
Staff member
Super Moderator
Sep 3, 2012
Fruits and vegetables are a storehouse of vitamins and microelements, which are so essential for our health.
Freshly squeezed juices make it possible to combine several vegetables or fruits together, thereby several times enhancing their beneficial effect on the body.

How to properly combine vegetables and fruits to take them to the maximum?
  • Carrots + ginger + apple = support and strengthening of the immune system.
  • Apple + cucumber + celery = prevention of cancer, lowering cholesterol, getting rid of stomach upset and headaches.
  • Tomato + carrots + apple = improvement of skin color, elimination of bad odors from the mouth.
  • Bitter pepper + apple + milk = lower body temperature, removing odor from the mouth.
  • Orange + ginger + cucumber = moisturizing the skin, improving its color, lowering the temperature.
  • Pineapple + apple + watermelon = withdrawal of excess salts from the body, support of kidneys and bladder.
  • Apple + cucumber + kiwi = improvement of skin color, its hydration.
  • Pear + banana = regulation of blood sugar.
  • Carrots + an apple + a pear + mango = increase of internal heat of a body, struggle against toxins, depression of a blood pressure and struggle against oxidation of an organism.
  • Grapes + watermelon + milk = increased cellular activity, increased immunity.
  • Papaya + pineapple + milk = improvement of skin color and metabolism.
  • Banana + pineapple + milk = prevention of constipation, saturation of the body with nutrients.

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