Health Tip of the Day!!

gkarti

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#1

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To get maximum health benefits from the super food, garlic, crush it 10 minutes before cooking.

Crushed or chopped garlic is significantly better for cardiac health than the whole garlic clove. This is bcoz crushing garlic releases an enzyme, alliinase, that breaks down to form various heart-healthy compounds. and waiting for 10 minutes allows the enhancement of the formation of such compounds!!! So, next time you use garlic for cooking, keep this tip in your mind !! Take Care!!
 
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sumitra

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#2
Dear Gkarti, your health tip of the day gave very useful hint to enable us to get full benefit of garlic thanks
 

gkarti

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#3
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APPLES for HEADACHE - Eating a Ripe Apple, after removing its upper rind and the inner hard part, with a little salt, every morning on an empty stomach can work wonders for your headache. Continue this process for about a week. This remedy gives you wonderful results even in the cases of chronic headaches.
 
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#4

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To get maximum health benefits from the super food, garlic, crush it 10 minutes before cooking.

Crushed or chopped garlic is significantly better for cardiac health than the whole garlic clove. This is bcoz crushing garlic releases an enzyme, alliinase, that breaks down to form various heart-healthy compounds. and waiting for 10 minutes allows the enhancement of the formation of such compounds!!! So, next time you use garlic for cooking, keep this tip in your mind !! Take Care!!
its really new health tip.. i don't know. this... here after i will follow..crushing before using.
 

gkarti

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#6
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MINT is a popular perennial herb, also used as a spice in dried form. Mint is used for culinary purposes in various ways :

Fresh Mint leaves are used for making mint sauce (chutney), mint tea, cooling drinks and jelly; Mint oil is used to flavor chewing gums, tooth paste and in certain confectionery and pharmaceutical preparations. Mint relieves gastric problems; being a stimulant and antispasmodic, it relaxes your strained muscles; this herb also improves appetite. Extremely good for digestive discomforts, mint is considered as an important food ingredient in one's daily diet regime.
 
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gkarti

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#7
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CHEWING CARROTS for DENTAL HEALTH

Simply CHEWING A CARROT immediately after your meal kills all the harmful germs in your mouth. Carrots clean the teeth, removes the food particles lodged in the crevices and prevents gum bleeding and tooth decay, too. Similarly, Apples after meals are excellent for dental health!! Take Care!!
 
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