Healthy Food Menu for 9 month old child

Joined
Jul 9, 2012
Messages
2
Likes
3
Location
Chennai
#1
hi.. pls tel me Healthy Food Menu for 9 month old child.

below is her food menu now i am giving.

usually she wakes at 6 or 6.30 that time i will give milk or ragi malt

at 9 - idly or dosa with milk

11 - 11.30 am - any fruits or carrot juice or biscuit or 1 boiled egg

1.30 pm - rice with paruppu, or coconut oil or ghee or rasam

3.30 pm - milk & biscuit

7.00 pm - dosa or idly

at 9 pm - milk

is it a good diet for her..
 

umaravi2011

Minister's of Penmai
Joined
Nov 28, 2011
Messages
3,874
Likes
7,532
Location
Hyderabad
#3
Hi

Very good menu you are following


as she is 9 months old you can give the egg with out yellow that will be easy for digestion

While you are cooking rice you add every day different vegetable/ keerai with paruppu
and mash with ghee and feed her that is very healthy for the kid
 

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