Ruler's of Penmai
- May 24, 2010
- The best way to heal the joint pains is to massage the joints with any oil.
- Having lukewarm bat will also give you desirable comfort from joint pains.
- Fry garlic cloves in butter and eat them, it will help in reducing the joint pains.
- Make a paste with papaya seeds and boil it in water. Drink one cup of this drink for about two to three weeks.
- Roast gram flour and make chapatti from it. Apply butter over this chapatti and eat it. This is also one of the very effective home remedies for joint pain .
- Take a glass of hot milk and add turmeric powder to it and drink it before going to bed in the night.
- Add half tsp of turmeric powder in a glass of lukewarm water and drink it three times in a day. This remedy also works well over arthritis.
- To give strength to the ligaments of the legs, drink carrot juice.
- Banana is also very helpful fruit in treating joint pains.
- Apply cider vinegar over the joints to get instant relief from pain.
- Rubbing hot vinegar over the joints before sleeping will also give you relief from joint pains.
- Make porridge by mixing two tsp of winter cherry, ghee and molasses. Have it on empty stomach for about two weeks.
- Add apple cider vinegar and honey in equal amount to one glass of lukewarm water and drink it twice in a day.
- Make a balm by mixing camphor, methyl salicylate, Eucalyptus oil and menthol. Apply it over the joints. Within a week the joint pain will subside.
- Drink about eight to ten glasses of water; this will make the body clean.
- Take alternate hot and cold compresses over the paining joints.
- Yoga will also help in relieving the joint pain. Do Gomukhasana for better relief form joint pains.
- Taking carrot juice mixed with lime juice will also work wonders over joint pains.
- Exercising will also provide strength to your body and will increase your stamina too.
- Make an ointment at home by mixing two parts of virgin olive oil and one part of kerosene oil. Apply it over the joint pains.
- To get relief form joint pain, you can also apply Arthrill oil over the paining joints. This oil is also effective in making the bone tissues and neuromuscular systems strong.