home remedies to reduce body heat

Joined
Dec 3, 2012
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Location
Mumbai
#1
give me some home remedies to reduce body heat.

i am getting many problems like hair fall, stomach pain and urination problem due to body heat, how can i reduce it?
 

Yamunan

Commander's of Penmai
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Jun 10, 2012
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#2
Hi Preetha,

You can try the following:
1) Most important - Drink enough water. Dont restrict drinking water. Start drinking water every morning,,, This will clear most of our health problems...
2) I tried this and i feel better - Have fenugreek seeds(Vendhayam in Tamil) every morning in empty stomach with water or you can soak them in buttermilk and can drink that in morning. I have done only the first one,,,
3) If you have Aloe vera plant in your home,, then cut a small piece - remove the outer skin - inside will be a jelly like piece which you can eat/just swallow if more bitter,,, This will reduce the body heat,,,
Sometimes I will cut the aloe vera leaves into halves and will place it in my hands.. You can feel the difference if you use regularly,,,

There might be some other options too,,, these are the ones that I follow,,,
 
Joined
May 10, 2013
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Location
Pune
#5
Avoid fried, spicy foods that can cause your normal body temperature to go up. Instead, a diet rich in foods such as, cucumber and steamed green vegetables reduce body heat significantly. Buttermilk and muskmelon are also known to reduce body heat.
 

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