Horse gram drink for weight loss

Joined
Nov 28, 2012
Messages
47
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Location
Bangalore
#1
276534-Horse-gram-drink.jpg


Ingredients:

250g - horse gram
Sugar to taste
1/2 glass water
1/2 glass milk
A few pods of cardamom

Method

  1. Dry roast horse gram and allow to cool.
  2. Grind to a fine powder with a few cardamom pods and some almonds, if required.
  3. Boil a tsp of the powder in half a glass of water for 15 mins to make a conjee.
  4. Filter, add sugar and milk to the clear liquid.
  5. Healthy, energetic breakfast drink for working women.

 

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