Hot food

tint

Friends's of Penmai
Joined
Aug 22, 2012
Messages
201
Likes
533
Location
hyderabad
#1
Hot food is to hunger control.: Interesting fact
[HR][/HR]​
hey all diet watchers .... a interesting piece from an article I read recently . hope it helps all ..This wld be a small change but a very effective tip for losing weight.

Do u know that hot food is directly related to hunger control. ?

-when hot food is eaten, the hunger center located in the hypothalamus responds quickly to increase the body temperature. & thereby decreases the hunger. On the other hand, cold food does not reach the satiety so u tend to eat more food. I think you all would hv noticed that a warm bottle of milk will satisfy the hunger of a baby rather a cold one.

- Also hot food will be digested more easliy becos the when it touches the nerve endings in our tongue & palate, it stimulates the circulation of the blood in the entire digestive tract. -

- There is even an increase the the digestive enzymes, esp one called cholecystokininin(CCK), which stops one from over eating.

SO ENJOY HAVING A GOOD, HOT FOOD ALWAYS.
 

sumitra

Ruler's of Penmai
Registered User
Blogger
Joined
Jul 26, 2012
Messages
23,812
Likes
34,051
Location
mysore
#2
thank you Usha for sharing such a Hot sensational information on Hot food.
 

Similar threads

Important Announcements!

Type in Tamil

Click here to go to Google transliteration page. Type there in Tamil and copy and paste it.