how to control eating sweets

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Aug 28, 2014
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norway
#1
i badly need all your help. i have very bad craving for sweets, choclates and icecreams. i dont know how to control it. i tried a lot but i can't tempting me so much. i can't spend a day without eating sweets. help me to come out of this habbit. my weight also increasing high due to this.
 

ramyaraj

Guru's of Penmai
Penman of Penmai
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#2
Hi Shiny

Welcome to Penmai.

I also like sweets.

Usually I won't store it at home.

if I want to eat sweets, I will buy 1 or 2 pieces only.

Sometimes I will make at home. instead of sugar, I will use jaggery.

If somebody brings more sweets also... I will not keep it at home. because if it is there... I will be keep on eating. So I will distribute to others.


Try to control, You can do it.
 
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