how to gain weight during each month of pregnancy

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Feb 7, 2015
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muthur
#1
hi friends

i am 5 months pregnant. doctor adviced to gain weight by 1kg every month. i did not gain weight in last 2 months. doctor told to eat some healthy foods and fruits and veggies. i am following her diet correctly. but i am not gaining weight. what should i do for get weight this month? please give me sample diet plan for 5th month of pregnancy. doctor strictly told me to increas weight for next check up. my current weight is 51.5.
 

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