how to get rid off stretch marks?

Nov 28, 2012
Is there any way of getting rid of stretch marks which i had when i try to losing my weight.. it makes me feel so sad nowadays.


Ruler's of Penmai
Registered User
Jul 26, 2012
Dear Sushilaa, I am reproducing an interesting article which is almost answering your query may be useful to you. all the best

Stretch marks can occur during sudden changes in body size, such as during pregnancy, puberty, or rapid weight-gain. Ninety percent of pregnant women will get stretch marks around their abdomen, hips and thighs, and unfortunately, they seem to be genetic — if your mom had stretch marks, odds are that you will too.

Fear not, though. There are some things you can do to prevent stretch marks, as well as reducing the appearance of both new and old ones. Check out some of these options, listed from easiest to most difficult to execute.

Use a moisturizer. A study comparing herbal moisturizers found that people who lotioned-up daily showed significant improvement in skin appearance and elasticity Think of it this way: if your skin has a lot of stretching to do, it's less likely to tear and create stretch marks if it's hydrated.

  • Use lotion on new stretch marks, or on areas where you're worried about getting them in the future. Though using lotion on old stretch marks may still improve their appearance, it's probably not as effective as using them on fresh ones.
  • If you're worried about the chemicals in over-the-counter moisturizers, make your own out of equal parts wheat germ oil, olive oil and aloe vera.Use Retin-A. A study from the University of Michigan suggests that people who use Retin-A (or a retinoic acid cream) on new stretch marks saw huge improvements Retin-A is thought to boost collagen production, helping skin stretch out and avoid tears.
  • Note that you should not use any products containing retinoic acid if you are pregnant or nursing. It can potentially cause birth defects in humans
  • Retin-A won't be as effective on old stretch marks.
  • You'll probably need a prescription to get products such as Retin-A, Renova, Tazorac, and Differin (which all contain retinoic acid).
  • Limit sun exposure of skin that you're treating with Retin-A. It could be more susceptible to burning.Use glycolic acid. Glycolic acid used on stretch marks can increase collagen production, as making your skin more elastic overall As an alpha-hydroxy acid (AHA), it's in the same family of compounds often used in chemical skin peels.
  • Glycolic acid is safe to put on your skin during pregnancy.
  • Take extra care to keep skin that you're treating with glycolic acid out of the sun.
  • Glycolic acid can be bought in over-the-counter. For a more intense treatment, you can get a stronger dose from a licensed dermatologist.Combine glycolic acid and Retin-A. When used together, glycolic acid and Retin-A can dramatically improve the appearance of stretch marks If you choose to do this, you might want to "prep" your skin with Retin-A before using a glycolic acid
  • Do not use Retin-A if you are pregnant or breastfeeding. It can cause severe birth defects.
  • If you need to see a doctor for a Retin-A prescription anyway, ask how he or she would suggest incorporating glycolic acid.
  • Try Vitamin E oil. Vitamin E oil is often said to be the miracle cure for stretch marks, though one study shows that it's most effective on women who have already been pregnant before, and has not been effective in general use. Try mixing your Vitamin E oil with a carrier lotion, such as a regular unscented moisturizer, for better coverage.
  • Increase your Vitamin C intake. One dermatologist suggests that 500 mg of Vitamin C, taken as an oral supplement, can help reduce the appearance of stretch marks
  • For fresh stretch marks, use a pulsed dye laser (aka vascular laser). A pulsed dye laser set at 585-nm was shown to reduce stretch marks in post-partum Korean women This sort of treatment can take down the initial redness, and is best used on early marks (that have not yet turned silver).
  • Be prepared to hand over a chunk of money for vascular laser treatments.
  • Vascular laser treatments won't be effective for women with darker skin. Much like laser hair removal, the process works best when there's a large contrast between the target (in this case, the red stretch marks) and the pigment of the skin.F
  • For older stretch marks, try a fractional laser treatment (aka laser resurfacing). For stretch marks that are no longer discolored but are still indented, you can use resurfacing with a "fractional" laser that focuses on small areas. The laser is aimed at the edges of stretch marks, smoothing over the surface of the skin
  • You could need up to three fractional laser treatments; each treatment could cost around $1000.
  • Hyperpigmentation and scarring are potential side effects of fractional laser treatments.Get an abdominoplasty (aka tummy tuck). The only certain way to get rid of stretch marks is to — you guessed it — cut them out. If you've tried everything else and can't stand the tiger stripes, a tummy tuck might be the ticket.
May 27, 2013
Make a mixture of ½ cup olive oil, ¼ cup Aloe vera gel, liquid from 6 Vitamin E capsules and liquid from 4 Vitamin A capsules. Store it in a container and place it in the refrigerator. Apply this mixture wherever stretch marks appear.

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