Exercise is the perfect solution! Yes, the most obvious thing to do for getting slimmer is exercise. Thus, you getting a trimmer waist will depend on how hard you are willing to work. Results will only follow when you put in the effort and dedicate yourself to the causes. However, take care and ensure that you begin gradually. Don’t psyche yourself up for the first day and overexert yourself or get injured. Increase the exercise intensity gradually.
Make an exercise plan, where you begin at a basic level working through all stages and performing more intense and longer exercise routines.