how to increase sperm count

Joined
Oct 9, 2014
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Location
canada
#1
hi all please tell me how to increase sperm count with foods. what are all the foods have to be taken and what are all the foods have to be avoided.
 

kiruthividhya

Friends's of Penmai
Joined
Apr 18, 2013
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chennai
#4
முருங்கைக்காய்,முருங்கைக்கீரை சாப்பிட்டால் விந்து அதிகரிக்கும்.


முருங்கை பூவை நெய் விட்டு பொன்னிறமாக வறுத்து பாலில் நன்றாக காய்ச்சி பூவை நீக்கி விட்டு பாலை குடித்து வர விந்து அதிகரிக்கும்.

 
Joined
Feb 28, 2014
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coimbatore
#5
dear friend vasanthi raju,
there r many methods to get the semen count increase.
the male should take dry nuts like pumpkin seeds, walnuts, cashews, almonds a handful daily.
dry fruits like dates, raisins, figs, apricot should be taken daily.
he should exercise daily for atleast 30 mins, especially he should do a brisk walk daily for 30 mins.
take ayurvedic or siddha medicines like fortege, bangshil, spemen, spark capsules, addyzoa capsules.
he can get good results in 120 days, if he does all these things regularly.
my best wishes,
from
malathi.
 

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