How to Prepare Fenugreek Tea!?

gkarti

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#1
Are you amazed to See the name of this thread?? Hahaha.. Yeah You can prepare Tea by using Fenugreek Seeds. This tea has been drunk since ages, for its numerous health benefits.

Fenugreek Tea is very beneficial for Nursing Mother and diabetic Patients. You Know, What..? Fenugreek seeds are very Very effective in curing a disease called Beri Beri caused due to deficiency of Vitamin B.

Having this tea daily can Clean Kidneys & Intestines and reduces the Risk of heart Attacks, Cholesterol & Sugar levels. Consumption of Fenugreek tea gives a relief from Constipation, Indigestion & Pains in Muscles.

More Over, Its effective in losing Weight and THis tea helps to Ease labor in Preggies. :)

Given here is a simple recipe to Make fenugreek tea... :)



 

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gkarti

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#2
How To Prepare Fenugreek Tea

Ingredients


  • Fenugreek Seeds - 1 tbsp
  • Water - 1 cup

Method


  1. Add Fenugreek Seeds in the boiling Water and keep allowing them to boil for ten Minutes.
  2. Let allow the seeds steep in water for about 2 More hours.
  3. Then Strain and Have it either Hot or Cold. :)
 

sumitra

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#3
Really great tea recipe prepared from fenugreek seeds ! Very useful!! thank you Karthiga!!!!!
 

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