how to prevent hair loss during pregnancy?

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#1
Thank u friends due to your suggestions i successfully overcome from my vomiting problem. But now new problem arises I face great hair fall during comb out my hairs. I told to my friends they told that during pregnancy it's normal to have hair fall. After 1 year treatment I have quite good hairs but now again the same what to do i am affraid
 

sumitra

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#2
Hi Zareen, don't be afraid. Contact your doctor. They will give you suitable advise. all the best. thank you!
 

Parasakthi

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#3
Hi Zareen,

Congratulations on your Pregnancy. Here are some effective tips to prevent hair fall during pregnancy.

  • Avoid hairstyles that pull or stretch your hair.
  • Maintain a healthy diet that includes fruits and vegetables.
  • Intake of Iron Rich Foods will help you to prevent hair fall.
  • Add vitamins and nutrients to your diet.
  • Select a shampoo with quality ingredients. Shampoos that contain biotin or silica improve hair health and stimulate follicle growth.
  • Trim split ends.
  • Avoid stress.
  • Use a mild shampoo and conditioner.
  • When your hair is wet, use a detangling brush or comb.
  • Try not to use chemical dyes or straightening treatments.

This Article has been published in
Penmai eMagazine Feb 2014. You Can download & Read the magazines HERE.
 
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Rudhraa

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