How to reduce your weight without exercise

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#1
I was very much obese before 4 months, i have realy lost 17 kgs in 3 and half month and now i am feeling very light. if anybody realy want to know how to lose your weight send a PM
 
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#2
I was very much obese before 4 months, i have realy lost 17 kgs in 3 and half month and now i am feeling very light. if anybody realy want to know how to lose your weight send a PM
i am 5 feet. my weight 82 kg, iwas under steroid for 18 years. can i reduce my weight
 

sumitra

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