how to use Lavana thailam

sumitra

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#2
Dear sridharms, it is easy to apply the Lavana thailam.

Pour the oil into hands.
Take breath and hold for a while, apply oil upwards on the stomach and massage well.

Also apply on other fatty area and massage.

Apply mild fomentation or wash with warm water after a minimum 15 minutes.

The suggested normal course for Lavana Tailam is 3 months.

Within this period changes in the body could easily be realized.

An advanced course of 6 months is also recommended for maintaining the figure . All the best.
 

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