Ruler's of Penmai
- May 24, 2010
Strict advice for pregnant women is an intake of Vitamin A must be controlled since it may cause damage to embryo.
Green Veggies and Greens should be included in your regular diet. Cabbage, Cauli-flower and greensve should be used alternately.
Must reduce an intake of brinjal, yam, onion, chilli, garlic, ginger, pepper, asfoetida, mustard, Pearl millet, carom seeds, jaggery from your diet. If you have any previous history of abortion, you must avoid these.
Moderator's Note: This Article has been published in Penmai eMagazine January 2014. You Can download & Read the magazines HERE.
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