Ruler's of Penmai
- May 24, 2010
- Whole- 3% milks
- Cottage cheese
- Greek yoghurts
- Added cheese (sliced/ grated/ shredded/ diced) - crackers, sandwhiches, salads, cassaroles, homemade meals, pastas, etc ..
- Added powdered milk to cassaroles/ oatmeals/ mashed potatoes
- Cream based soups/ sauces instead of broth/ vegetable based