Irregular Periods Nautral Remedies

chitrakumar

Friends's of Penmai
Moderator
Joined
Mar 18, 2010
Messages
336
Likes
205
Location
Madurai
#1
Many of us suffer from irregular periods, Let us have what causes irregular periods and how to treat it naturally.

Causes:
  1. Stress
  2. Dietary problems
  3. No exercise or Too much exercise
  4. Anxiety about pregnancy
  5. Illness or physiological imbalance
  6. Emotions
  7. Heavy Work Load
  8. Excessive Caffeine or tea
  9. Smoking
  10. Hormonal Imbalance
  11. Weight Gain
 

chitrakumar

Friends's of Penmai
Moderator
Joined
Mar 18, 2010
Messages
336
Likes
205
Location
Madurai
#2
Regularize the Menstruation

  • Boil some roots of banyan tree and consume with glass of cow's milk ant bed time.
  • Methi seeds and fennel seeds found to be helpful.
  • Eat one Sesame seed Jagerry balls
  • Drink grape juice daily. This regularizes the menstruation cycle. Raw grapes are also helpful. Excessive consumption of grapes results in loose motions.
  • Grind and boil some fresh ginger in a cup of water. Add a little sugar and take two or three times a day after meals.
  • Prepare decoction with bitter gourd roots and have once or twice a day. This helps in commencing periods.
 

chitrakumar

Friends's of Penmai
Moderator
Joined
Mar 18, 2010
Messages
336
Likes
205
Location
Madurai
#3
Painful periods

  • Boil a raw ginger piece in one cupful of water and take this water 3 times per day after your meals. It is an efficient natural remedy for painful periods
  • Take 1 tsp of this asafoetida powder fried in butter or ghee twice in a day with a rice bolus. Then drink one glass of hot water. This is a very good home remedy for painful periods.
  • Soak a table spoon of fenugreek seeds in night and drink the water and eat the seeds in morning (empty stomach)
  • Try to cool your body by taking head bath drinking water, buttermilk etc.
  • Not only in menstrual days but also in all days drink atleast 3 liters of water
 

chitrakumar

Friends's of Penmai
Moderator
Joined
Mar 18, 2010
Messages
336
Likes
205
Location
Madurai
#4
Heavy Bleeding Home Remedies

  • Cinnamon can be taken in powdered form twice daily. Otherwise, one can also take cinnamon tea.
  • Cook and eat one banana flower with a cup of milk to reduce bleeding.
  • Boil 2 cups water and a teaspoon coriander and reduce to a cup. Add a little sugar and drink two or three times a day.
  • Eat cooked amarnath leaves
  • Nettle tea is an excellent tonic for women and can help stop excessive menstrual bleeding
 
Joined
Sep 22, 2010
Messages
37
Likes
24
Location
Coimbatore
#6
Very nice piece of information, to this please count this also,

Women must take rest during the Menstrual days so they can get rest physically and psychologically both. Then the hormones will be balanced well and also there wil be no problem in cycle.
 

Kavibhanu

Commander's of Penmai
Joined
Feb 27, 2011
Messages
1,952
Likes
1,333
Location
Trichy
#10
Take Papaya fruit at the time of periods (three days continuously),This regularizes the menstruation cycle.
Powder two cinnamon pieces and take with jaggery, it reduces the pain.
Apply some castor oil in abdomen, it reduces the menstrual pain.
 

Important Announcements!

Type in Tamil

Click here to go to Google transliteration page. Type there in Tamil and copy and paste it.