Is your kid obese?

suganthiramesh

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#1
Childhood obesity is a risk factor for chronic diseases in adulthood.
fat-kid-eating-chips-watching-tv.jpg
Obese kids are at risk for:

1.anxiety and uneasiness to take part in sports and other activities

2.blocked breathing during sleep

3.depression when compared are bullied by other kids


4.diabetes

5.high blood pressure

6.liver disease

7.elevated cholesterol leading to cardio vascular diseases



Reasons for obesity

If parents are overweight, children can often be overweight too.

An unhealthy diet is a major cause of obesity - especially eating fatty foods.
obesity.jpg

Burning of calories is important. Not getting enough exercise can lead to obesity.

Not getting enough sleep can affect the body's hormones and make a person more likely to become obese.
tiredkidBB2109_228x342.jpg
 
Last edited:

suganthiramesh

Guru's of Penmai
Registered User
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#2
Choose the right balanced diet for your kids.

Balanced-Diet.jpg
Get kids to exercise and check whether they are active. Active kids will get sound sleep.

exer.jpg
A sound sleep is very much necessary for a healthy living.

littlekidsleep.jpg
 
Last edited:

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