Juices and their health benefits

chitrakumar

Friends's of Penmai
Moderator
Joined
Mar 18, 2010
Messages
336
Likes
205
Location
Madurai
#1
Fresh juices from fruits and vegetables offer many health benefits. Drinking juice on a daily basis can strengthen the body and keep the skin, glands and organs well hydrated. Furthermore, juices are easy to digest and make great dietary supplements.

POMEGRANATE JUICE

Pomegranate juice is a good source of antioxidants and also lowers LDL cholesterol. Studies show that it may also slow down the growth of prostate cancer and increase blood flow to the heart in people with certain coronary heart diseases.

ORANGE JUICE

Oranges are your answer to painful kidney stones. Research says that a daily glass of orange juice can reduce the incidence of kidney stones.

CRANBERRY JUICE

Often used as a home remedy for urinary tract infections, cranberry juice is also helpful for bladder and kidney problems. Rich in Vitamin C, cranberry juice offers a healthy dose of dietary fibre, antioxidants and phytochemical nutrients.

ALOE VERA JUICE

Aloe vera is known for its benefits to the skin. It acts as an anti-bacterial, anti-viral and anti-fungal agent, preventing illness.

APPLE JUICE

Apple juice contains a host of essential nutrients and vitamins which may help protect the body from certain illnesses such as the common cold.

Courtesy : Times of Inida, Chennai Times, 9/12/2009
 

dhivyasathi

Commander's of Penmai
Joined
Apr 23, 2011
Messages
1,281
Likes
2,984
Location
Singapore
#8
Good sharing..useful one. Thanks..
 

Similar threads

Important Announcements!

Latest Posts

Type in Tamil

Click here to go to Google transliteration page. Type there in Tamil and copy and paste it.