Kayakalpa Yoga for PCOS

Parasakthi

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#1
Read one article in a website. Hope this will help for womens who are suffering from PCOS.

How Does Kaya Kalpa Yoga Cure Polycystic Ovarian Syndrome (PCOS) In FemalesIf you want to learn the exact technique of doing Kaya Kalpa yoga,then we strongly recommend joining a class to learn from an expert yogateacher. Since you want to learn techniques to help cure polycystic ovarian syndrome (PCOS),there’s more reason to learn under proper guidance, so that you canattain your goal and can do the techniques accurately. Do not try tolearn kaya kalpa yoga on your own through books, videos and onlineresearch. Only after you’ve learnt hands on from a teacher, should youpractice on your own to cure yourself of PCOS. So, while you look foran appropriate class, here is some information on PCOS and how kaya kalpa can help this condition.

Polycystic Ovarian Syndrome: This is a commoncondition that affects about 3-5 % women across the world. While it isknown to be common, no body knows the exact reason for this condition.Acne, irregular and heavy menstruation and excessive hair growth aresome of the symptoms of PCOS. Doctors often recommend loosing weight tocontrol PCOS and heavy periods. But then, with this condition, loosingweight becomes difficult. Infertility and conception problems oftenarise because of PCOS. Since there isn’t any cure available for PCOS,alternative healing is tried to find solutions for treating PCOS.

Effect Of Yoga On PCOS:
It is believed that yogacan control and sometimes even reduce the formation of ovarian cystsand the symptoms of PCOS. Infertility, acne, facial hair and increasein weight can be controlled through regular yoga practice. Combinedwith correct food habits, lifestyle patterns and regular exercise,women with PCOS may show some improvement.

Kayakalpa Yoga And PCOS: Endocrinal disorder cancause PCOS. Kaya kalpa yoga, which is said to control the endocrinalglands of the body, is said to be beneficial for PCOS patients.Practicing kaya kalpa yoga can even prevent PCOS, since it improves the functioning of the endocrine glands.

Kaya kalpa is good for the overall fitness of thebody – it strengthens the nervous system, increases the coordinationand toning. According to the principles of yoga, obstructions incoordination finally cause dystonia. And dystonia is common in womenwith PCOS. An imbalance of the ovarian axis can lead to PCOS and kayakalpa yoga can prevent this.

Kaya kalpa yoga leads to mental, physical and spiritual enhancement.It’s advisable to work with a qualified instructor to learn kayakalpa yoga.

source: www.yogawiz.com
 

sumitra

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Hi Parasakthi, thank for sharing this wonderful and very much valuable information about Kayakalpa Yoga
 
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