Kidney Stone

Nishahameetha

Ruler's of Penmai
Joined
Jul 5, 2011
Messages
18,266
Likes
28,602
Location
Trichy
#1
Kidney stone once occur in some one life it occur again & agian while few goes for operations few try herbals as diuretics or different formulas,Homeopathy helps in curing kidney stone from 1 mm to 14 mm maximum .Normally it take 1-3 months to cure these stone .Why stone occur mostly metabolic problems & infection .So we write tips which can save you reocuuring stones

Diet tips for kidney stones
If you frequently suffer from kidney stones, you may need to start a kidney stone diet to prevent recurrences. If you feel this is the right kind of diet for you, there are a few tips you should know before you begin. This article will give you five tips for starting your kidney stone diet.
Fluid

Fluid plays a major role in every kidney stone diet. Increasing your fluid intake will help prevent the formation of stones by diluting your urine. If you frequently develop kidney stones, you should drink approximately 80 ounces of water each day. This will provide enough water to reduce the concentration of minerals in your body such as calcium, phosphate, and oxalate.

Calcium
Another important part of every kidney stone diet is calcium. Your body uses calcium absorbed from food sources for many important functions. Too much calcium can cause the formation of kidney stones. Therefore, it is important not to consume too much or too little calcium. Foods like milk, cheeses, and yogurt provide the majority of your calcium. Foods like dark green, leafy vegetables also contain calcium, but they also contain other substances that prevent your body from absorbing it easily.

Fiber
Fiber, the indigestible part of plants, is also important in your kidney stone diet. Insoluble fiber reduces the amount of calcium in your urine. It does this by combining with the calcium in your intestines so it is excreted in stool instead of urine. This type of fiber is found in wheat, rye, rice, and barley.

Sodium
Consuming large amounts of sodium may also cause kidney stones. If you are on a kidney stone diet, it is important to stay away from foods high in sodium. You should cook using very little salt and not spice up your foods with it either. You should also avoid consuming foods that are high in protein.

Oxalate
One of the last important parts of your kidney stone diet is oxalate. Oxalates combine with calcium in your kidney and may cause kidney stones. Therefore, it is important to avoid foods that are high in oxalate. Some of these foods include chocolate, tea, peanuts, pecans, and spinach.

These are a few tips for starting your kidney stone diet. The most important part is to drink plenty of fluids, especially water. You should also try not to consume too much or too little calcium. Sodium and oxalate should also be avoided when you are on a kidney stone diet.
 
Joined
Sep 26, 2012
Messages
4
Likes
1
Location
Florida
#2
This information is really helpful for person who is suffering from kidney stone problem. Drinking a beer is also one of solution for stone problem.
 

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