Low back pain exercises

sumitra

Ruler's of Penmai
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#2
Dear Vijibala, your pictorial representation of various postures of exercise has reduced our efforts to understand and also easy to follow to get the benefit.thanks
 

rifan

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#3
Pic makes more easy to understand. Thanks for posting viji
 
Joined
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#5
Very nice information you share here about low back pain exercise. It is really very useful for the people who suffering from back pain. This all exercise is very beneficial to reduce back pain and free from it.
 
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lavanyap

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#8
Gud sharing viji....
I used to do that cat and camel exercise whenever i get back pain...tat gives a big relief to me....
 

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